POMS is a US comedy in which a group of women in a retirement community form a cheerleading squad.

Sex

There are comic verbal references to 'erections' and a 'hand job'.

Language

There is moderate bad language ('bitch', 'whore') as well as uses of 'dickhead', 'bullshit', 'shit', 'slut', 'asshole', 'ass', 'screw', 'bad-ass', 'God', 'damn', 'hell', 'Jesus' and 'Christ'.